Detoxifying the Body
Many people have reported relief from fatigue and pain, as well as increased energy when they detoxify their bodies. Let's face it. We breathe in thousands of chemicals every day. Often our bodies can't keep up with what we are taking in, by flushing them out fast enough. Thus, we end up storing them in our fat and tissues where they can continue to re-offend us. That is why many people are using Infrared Saunas, Ionic Foot Cleanses, Exercise, Supplements and Diets to help the body flush these toxins.
Dr. Sherry Rogers, author of Detoxify or Die, wrote,"When free radicals overwhelm the body's ability to quench or neutralize them, they foster damage that results in symptoms. Normally the body has a delicate balance between the forces of destruction, ROS and its arsenal of anti-oxidants. For antioxidants act like sponges to sop up free radicals to put out their fires of destruction. Unquenched free radicals (reactive oxygen species or ROS) burn holes in our cell membranes, damage hormones, genes and other regulatory proteins that we rely on for total wellness."
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Top 5 Ways to Detox the Body
- Infrared Sauna
- Ionic Foot Cleanse
- Supplements
- Diet
- Exercise
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